Train with a National team coach

Elite Taekwondo Program

Train like an international athlete.
Led by National Teams Coach Hanssel Llanos, with experience across USA, Nicaragua, and Costa Rica national teams, this system is designed to elevate athletes through structured training and real-world competitive experience.

Who We Are

A Training System Built From Real International Competition Experience

Elite Taekwondo Program was created by USA National Team Coach Hanssel Llanos to provide a structured pathway for athletes, coaches, and practitioners who want to improve their technical level, tactical understanding, and competitive performance.

Through years of experience as both a USA National Team athlete and coach, Hanssel developed a training approach that focuses on timing, distance control, rhythm manipulation, and strategic decision-making — the same principles used in high-level international competition.

International Competition Experience

High-Performance Coaching System

International Experience & Competitive Background

  • World Cup medalist
  • World Championships
  • Olympic test event – Rio De Janeiro 2016
  • Pan-American championships
  • WT Grand Prix invitee
  • World ranked #10
National teams worked with:
USA, Nicaragua, Costa Rica
0 years +

Experience as a coach

0 +

WT G event medals

years +

High performance athlete

USA National Team Member

OUR APPROACH

High-Performance Taekwondo Training

Elite Taekwondo Program combines technical development, tactical intelligence, and real competition preparation. The goal is simple: help athletes and practitioners train smarter, improve faster, and perform with confidence.

 

Competition-Proven Training Methods

Structured Athlete Development

Start Training With Elite Taekwondo Program

Whether you are a competitive athlete, coach, or passionate practitioner, our training programs provide structured guidance to help you improve your taekwondo skills and competitive understanding.

 

TRAINING SYSTEM

How The Training System Works

Personalized high-performance training session designed to improve technique, fight strategy, tactical awareness, PSS scoring methods, and competition readiness, all with guided video instruction.

Daily progress tracking

Training, Competition & Athlete Development

Elite Taekwondo Program works with athletes across different levels, helping them refine technique, develop tactical awareness, and prepare for competitive environments.

Latest News & Training Insights

Follow updates about competitions, seminars, training camps, and insights from Elite Taekwondo Program.

Form Entry by Isaiah Haynes

Hi, Coach Llanos. I’m 21, based in North McKinney, and looking to start training with the goal of competing on the USATKD circuit (state → nationals). Do you offer in-person training in the DFW area, or is the program online-based? If in-person: where, what’s the schedule, and what are the membership options for a new […]

Form Entry by Yuliena Pedroza

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Form Entry by Hola

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Train Smarter. Compete Better.

Join athletes and practitioners who are improving their performance through Elite Taekwondo Program.

 

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